kmkjmomma's Journal, 08 October 2012

OH - I just realized that Pork Rinds are carbohydrate free, and that a serving is 9 pieces...boy, do they satisfy my need for crunchy! Actually, I only eat 4-5 pieces at a time, usually only maybe once a day, so as long as I exercise restraint (who, me???) I should be good.

Diet Calendar Entries for 08 October 2012:
1587 kcal Fat: 124.15g | Prot: 89.77g | Carb: 33.55g.   Breakfast: pepperoni, hickory smoked cheese, coffee. Lunch: grapes, great value mayonnaise, deli ham, great value provolone, la tortilla factory. Dinner: onion yellow,  cucumber, mushrooms, great value cheddar shredded, Mixed Salad Greens, great value blue, beef roast. Snacks/Other: clear lime. more...
2824 kcal Activities & Exercise: Housework - 1 hour, playing outside with the dogs - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 57 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
Hi... Pork rinds has always been a snack choice of mine when doing the Atkins, they are tasty, cruncy and filling.. glad you found them! :) 
08 Oct 12 by member: BBD5
I love, love, love pork rinds! But I always want to eat the entire bag lol. I don't eat them as often as I used to, tho. I started retaining water and needed to cut back on my sodium :/ 
08 Oct 12 by member: angiekae68
Pork Rinds. Love them but can't eat much of them anymore....fluid retention. They are good for cheese dips too. Yummo!  
08 Oct 12 by member: Mom2Boxers
They are great when I just need that crunch. With some Helluva-good french onion sour cream dip - yummy! I usually eat 1/2 a serving and I'm satisfied. 
09 Oct 12 by member: DarleneW101
Well I have to say that I had a full bag 2oz bag of pork rinds.. I'm on the atkins so the 0g net carbs gives me a slight pass.. I just know that I had no business eating the whole bag! lol lol.. Won't have any more for a while. I do have to say that I will have to try them with some type of dip.. :) 
09 Oct 12 by member: BBD5
Yes, they are awesome with dips! I have a 3.5 oz. bag just sitting here waiting for me to devour them .. lol! I have that eating disorder where I don't want just a few of anything, I WANT THE WHOLE THING! haha! 
09 Oct 12 by member: angiekae68

     
 

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