STEPHMAHAN's Journal, 23 August 2007

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well i try to eat great. i still exercise 4-6 times a week for 1 hour at a time. the weight just keep comming off and i get alot of compliments on all my weight loss :)

134.0 lb Lost so far: 35.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

losing 1.4 lb a week

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You are doing a great job. Keep up the good work and you will be at your goal weight in no time.

23 Aug 07 by member: Mindy Cherry

You are wasting away to nothing;) Congrats on your success!

23 Aug 07 by member: GoPackers

Great Job!! I can't wait to be where your at and share my success stories!! oh and BTW, I'm back on Tae-bo as well :-)

24 Aug 07 by member: Mizan

WOW - you have done an amazing job!!

24 Aug 07 by member: mkinsman


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STEPHMAHAN's Journal, 23 August 2007

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