HCB's Journal, 07 October 2012

This is my weekly "big picture" to help myself stay motivated:

27 weeks – 55.8 pounds – weekly average 2.06 pounds – 67.22% toward goal

Diet Calendar Entries for 07 October 2012:
1003 kcal Fat: 25.18g | Prot: 99.47g | Carb: 111.79g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), water, Low Fat 2% Small Curd Cottage Cheese. Lunch: red raspberries, All Bran Buds, Strawberries, pineapple, Splenda, Fage 2% greek yogurt, water. Dinner: olive oil, Garlic, red pepper, scallions, yellow onion, mushrooms, BabyBel light, Udi's Gluten free Pizza crust, Hunt's Natural no salt added tomato sauce, Trader Joe's Groun Turkey Breast 99% fat freet, water. Snacks/Other: water, Trader Joe's Turkey Jerky. more...
2651 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Resting - 1 hour and 50 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
We have similar starts and results...I started 30 weeks ago at 247.6, I'm down nearly 54 lbs. I see you are also a Trader Joe's junkie! you are doing great, I look forward to following your journal. You and I have a lot of the same buddies! 
08 Oct 12 by member: Djburney
YOur doing awesome girl..keep it up.....:O) 
08 Oct 12 by member: BHA
Amazing! 
08 Oct 12 by member: jessabridge4444

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (07 Oct)
 next entry - HCB  (08 Oct)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported EmTheQueen's Journal Entry.
HCB supported SkinnyBuddha's Weigh In.
HCB supported jmstrange's Journal Entry.
HCB supported Bryan Owen's Weigh In.

HCB's Buddies

warrenwinter commented on carmen1098's Journal Entry.
Jozette99 supported thegoldminer's Journal Entry.
8hunter6 supported Sexyeverafter's Journal Entry.
Becca P and 8hunter6 are now buddies.

Other Member Diet Recent Activity

Superfluff recorded a Weigh In at 180.5 lb.
warrenwinter commented on carmen1098's Journal Entry.
KielW recorded a Journal Entry.
bobb1966 recorded a Weigh In at 222.4 lb.
Da Judge recorded a Weigh In at 293.4 lb.
ENIGNO recorded a Weigh In at 176.4 lb.
Jozette99 supported thegoldminer's Journal Entry.
LadyinDenim updated their Food Diary.