HCB's Journal, 07 October 2012

This is my weekly "big picture" to help myself stay motivated:

27 weeks – 55.8 pounds – weekly average 2.06 pounds – 67.22% toward goal

Diet Calendar Entries for 07 October 2012:
1003 kcal Fat: 25.18g | Prot: 99.47g | Carb: 111.79g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), water, Low Fat 2% Small Curd Cottage Cheese. Lunch: red raspberries, All Bran Buds, Strawberries, pineapple, Splenda, Fage 2% greek yogurt, water. Dinner: olive oil, Garlic, red pepper, scallions, yellow onion, mushrooms, BabyBel light, Udi's Gluten free Pizza crust, Hunt's Natural no salt added tomato sauce, Trader Joe's Groun Turkey Breast 99% fat freet, water. Snacks/Other: water, Trader Joe's Turkey Jerky. more...
2651 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Resting - 1 hour and 50 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
We have similar starts and results...I started 30 weeks ago at 247.6, I'm down nearly 54 lbs. I see you are also a Trader Joe's junkie! you are doing great, I look forward to following your journal. You and I have a lot of the same buddies! 
08 Oct 12 by member: Djburney
YOur doing awesome girl..keep it up.....:O) 
08 Oct 12 by member: BHA
Amazing! 
08 Oct 12 by member: jessabridge4444

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported Trucker Larry's Journal Entry.
HCB supported Mistybenner's Journal Entry.
HCB supported sohck's Weight Entry.
HCB supported Hermiones Mom's Journal Entry.

Following

jparlett supported mskestrela's Journal Entry.
dboza supported Trucker Larry's Journal Entry.

Other Member Diet Recent Activity

jparlett supported mskestrela's Journal Entry.
buntay recorded a Weight Entry at 194.0 lb.
darell1943 recorded a Weight Entry at 180.8 lb.
xappie supported emilygu's Weight Entry.
skwhite recorded a Journal Entry.
jovita4444 recorded a Weight Entry at 147.7 lb.
be.artsy.fartsy commented on catinhat's Journal Entry.
Valeria Anguiano recorded a Weight Entry at 123.5 lb.