Weigh In record (no journal entry) for 04 October 2012
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141.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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2051 kcal
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Fat: 53.65g | Prot: 55.31g | Carb: 343.08g.
Breakfast: pop tarts brown sugar, low fat milk, raisin bread, apple jacks, cookie crisp. Dinner: baby bell cheese, carrots, pineapple, hamburger. Snacks/Other: butterfinger, apple. more...
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gaining 0.7 lb a week
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