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I didn't get any exercise in this past weekend. We were super busy and when I wasn't busy I was so tired that I just made up excuses not to do it. Then I couldn't get my butt out of bed this morning either. This is becoming a bad habit. I have to stop with the excuses and start working out. My eating hasn't been the best either, so I'm really needing a change right now. I was sick last week, but now I need to get back in gear.
Diet Calendar Entries for 01 October 2012:
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1437 kcal
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Fat: 57.62g | Prot: 63.19g | Carb: 172.48g.
Breakfast: cinnamon chex, Light Vanilla Soymilk, bigelow decaf chai spice tea. Lunch: cinnamon, light brown sugar, country crock churn style butter, squash, Crock Pot Ranch Chicken. Dinner: old home texas toast, country crock churn style butter, barbeque sauce, bob evans macaroni and cheese, great value swiss cheese, great value sliced roast beef. Snacks/Other: Cheese Filled Sandwich Cracker, jif creamy peanut butter, payday, keebler 100 calorie pack. more...
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1800 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Come on Mars2kids, you can do it!!!!!!!!!!!!!!
01 Oct 12 by member: lenakh
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Just remember, successful people get up the first time the alarm goes off.
01 Oct 12 by member: Soulnoid
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I've been struggling with the same thing. Mornings are not an option for a few reasons so with new committments it looks like I may be a late night gym person. I love that it's not as busy that time of night but hate leaving bedtime on the hubby. But it's better than dinner when he barely cooks I guess! I really need to stop procrastinating. I have never been this bad!
01 Oct 12 by member: thynes
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