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Really wish this migraine would go away. Really Really need to workout tonight as I didn't get to walk at lunch today.
Diet Calendar Entries for 02 June 2010:
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936 kcal
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Fat: 66.75g | Prot: 50.98g | Carb: 45.28g.
Breakfast: Torani sugar free vanilla syrup, coffee, ATKINS CHOCOLATE ROYALE SHAKE. Lunch: kroger shredded cheddar cheese, chopped onion, mixed salad greens, water, salsa ranch dressing, REAL BACON BITS. Dinner: My Carmel Chocolate Nut Roll, water. Snacks/Other: Torani sugar free hazelnut syrup, coffee, water, DIET PEPSI, MY CARAMEL DOUBLE CHOCOLATE CRUNCH, 100 Calorie Pack Cocoa Roast Almonds. more...
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3127 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 50 minutes, Resting - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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 Comments
Alee, drink some full sodium chicken or beef broth. This is notan uncommon occurence on Atkins. It is called the ATkin's flu, and due to your body ridding itself of the sugars, etc. It can really wreak havoc with your sodium levels, and can cause fatigue, headaches. Drink a cup in the morning and one at night. In a few days you will feel much better, and your energy levels will skyrocket.
02 Jun 10 by member: ctlss
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This is not an Atkins migraine, it is a rainy day induced migraine. I wish it was as easy to get rid of as the Atkins headache.
02 Jun 10 by member: ALee1968
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Oh, Alee, I am so sorry. I have migraines sometimes also, although since I started Atkins again there haven't been any. Mine are often times induced by the allergens in the air. Hope you feel better soon. Have you taken anything for it?
02 Jun 10 by member: ctlss
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Thanx ctlss, I have a prescription I take for them, which lessens them some. Glad you are doing better with yours.
02 Jun 10 by member: ALee1968
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I completely understand what you are going through. I have taken meds, shots, etc for my migraines. Hope your's get better, and that you have no more.
02 Jun 10 by member: ctlss
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how awful. i used to get migraines lots... luckily not as much anymore. but i wouldn't wish them on anyone. hope it resolves soon!
02 Jun 10 by member: alwaystheocean
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