|
Back to the real world,however I never really left it,just did a little
sidestep.Of course I am rereading the new book,but know pretty much what to do.Of course its back to Induction and this time I'm going to stay a little longer.
Today went very well,planned out my meal and if I have to make changes I will,but looks like everything is down pat for today.
Drinking 108 oz. of water thats another goal,to get no less then that in each day. Didn't get to walk this morning,ran around shopping and doing various things in the house.
There are no regrets,I just have to smile at my self and say it is what it is.Onward always won't allow negative to take a place in my thoughts.For me that is defeat. My success is coming back owning up and doing what needs to be done.
Lenny,Andrea,Steph,Keli,Connie all of you,I have missed you so.Forgive if I don't remember all the names,its my age you know (sure it is,tell me another one) LOL
I want to get to the pm's so I'll stop here and wish everyone a great day with lots of successes.Just coming on it one of them.
I will do my food after I answer pm's. So girls,I'm here to stay to be silly,crazy and nuts all rolled into one and hope you come along for the ride
Diet Calendar Entry for 01 June 2010:
|
1515 kcal
|
Fat: 121.47g | Prot: 83.85g | Carb: 32.92g.
Breakfast: bacon, splenda, coffee, heavy cream, eggs, butter. Lunch: olive oil, heavy cream, coffee, iron steak, mushrooms. Dinner: bacon, mayo, tomato, lettuce, lettuce. Snacks/Other: EAS Choc.fudge Drink, flourless choc. cake. more...
|
|