lissaq10's Journal, 27 September 2012

138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1614 kcal

Fat: 29.22g | Prot: 65.89g | Carb: 274.56g.   Breakfast: Dr. Pepper (12 oz Can), Milk (Fat Free or Skim, Calcium Fortified), Life Cereal - Original, Mountain Dew (12 oz Can). Lunch: boston market turkey breast medallions. Dinner: barbeque hamburger, hamburger buns, chocolate milk. Snacks/Other: fruit gushers. more...

1771 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...