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District lunch provided. Workshop.
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139.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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897 kcal
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Fat: 26.35g | Prot: 27.87g | Carb: 145.88g.
Breakfast: Milk (Nonfat), Life Cereal - Original. Lunch: Potato Salad with Egg, Water (Bottled), Mustard, Hamburger Dill Chips Pickles, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Mountain Dew (12 oz Can). more...
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losing 1.0 lb a week
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