| January 2013 |
| Wed 23rd: |
745 *
|
47%
|
fat: 7.49g |
| |
protein: 31.33g |
| |
carbs: 143.91g |
|
-
|
-
|
| Tue 22nd: |
1607 *
|
100%
|
fat: 24.84g |
| |
protein: 54.83g |
| |
carbs: 300.88g |
|
-
|
-
|
| Mon 21st: |
1301 *
|
81%
|
fat: 33.22g |
| |
protein: 54.28g |
| |
carbs: 202.04g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
1888 *
|
118%
|
fat: 58.50g |
| |
protein: 42.75g |
| |
carbs: 307.50g |
|
-
|
-
|
| Sun 7th: |
-
|
-
|
|
2905*
|
-
|
| Wed 3rd: |
754 *
|
47%
|
fat: 11.79g |
| |
protein: 12.67g |
| |
carbs: 157.01g |
|
-
|
-
|
| Mon 1st: |
1077 *
|
67%
|
fat: 27.09g |
| |
protein: 24.82g |
| |
carbs: 172.62g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
-
|
-
|
|
2412*
|
-
|
| Fri 28th: |
956 *
|
60%
|
fat: 27.94g |
| |
protein: 33.40g |
| |
carbs: 152.98g |
|
-
|
-
|
| Thu 27th: |
1614 *
|
101%
|
fat: 29.22g |
| |
protein: 65.89g |
| |
carbs: 274.56g |
|
1771*
|
 157
|
| Wed 26th: |
1888 *
|
118%
|
fat: 48.84g |
| |
protein: 64.55g |
| |
carbs: 305.97g |
|
-
|
-
|
| Tue 25th: |
1652 *
|
103%
|
fat: 51.42g |
| |
protein: 40.93g |
| |
carbs: 261.51g |
|
1906*
|
254
|
| Thu 13th: |
900 *
|
56%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Wed 12th: |
1423 *
|
89%
|
fat: 29.18g |
| |
protein: 69.73g |
| |
carbs: 228.72g |
|
-
|
-
|
| Tue 11th: |
1406 *
|
88%
|
fat: 27.94g |
| |
protein: 43.10g |
| |
carbs: 253.63g |
|
1890*
|
484
|
| Sun 9th: |
1188 *
|
74%
|
fat: 58.00g |
| |
protein: 74.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 4th: |
340 *
|
21%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
376 *
|
24%
|
fat: 1.94g |
| |
protein: 11.40g |
| |
carbs: 80.98g |
|
-
|
-
|
| Thu 30th: |
1526 *
|
95%
|
fat: 71.43g |
| |
protein: 64.08g |
| |
carbs: 164.10g |
|
-
|
-
|
| Wed 29th: |
897 *
|
56%
|
fat: 26.35g |
| |
protein: 27.87g |
| |
carbs: 145.88g |
|
-
|
-
|
| Tue 28th: |
1206 *
|
75%
|
fat: 35.47g |
| |
protein: 50.59g |
| |
carbs: 181.14g |
|
2209*
|
1003
|
| Mon 27th: |
1393 *
|
87%
|
fat: 59.87g |
| |
protein: 38.28g |
| |
carbs: 174.17g |
|
-
|
-
|
