shaecollins's Journal, 05 December 2018

Feeling a bit under the weather!!! Vitamins and lots of fluids for the next few days!!! I should be fine.

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winter???? that's not nice lmao, it's 41 Celcius here today (106 Fahrenheit) 
05 Dec 18 by member: keith george cooke
it's supposed to be 41° F here tonight (6° C). I'm in Florida bundled up with the heat turned on. This is sad! 
05 Dec 18 by member: BlueFront
Hope your feeling better real soon 
05 Dec 18 by member: keith george cooke
Only in the 50's here in Louisiana and I already cant stand it!! Wait until it really gets cold. 
05 Dec 18 by member: shaecollins
I hope you feel better soon. and you look great!  
06 Dec 18 by member: Retta Smith
Feel better🤧 
06 Dec 18 by member: Alnona
The 50s is shorts weather here in mn, lol. Feel better! Vitamins, fluids and rest! 
06 Dec 18 by member: jengetfit123
Looking gorgeous!  
06 Dec 18 by member: Mal321
SO proud pf your accomplishment.  
06 Dec 18 by member: HCB
Congratulations on your success! I’m so happy for you and keep it up as you can do anything!!  
06 Dec 18 by member: Spencershae
You look great! SO firm...  
06 Dec 18 by member: Blueyes777
I just wanna ask u Shaecollins, How did lose weight? what program did u follow? I'm at the same obese weight that u had and I don't know what should I do and from where to start. please help me I will be so thankful to you all my life 
27 Dec 18 by member: lilly2801
@Lilly2801 I eliminated bad carbs from my diet especially the sugars and I walked as far as I could when I started!! I can remember seeing a 12-15 pound loss within the first week of going low carb!! 
28 Dec 18 by member: shaecollins
Low carb works for me too. I "try" to eliminate sugars and white carbs. So no potato, rice, pasta, no bread. And when I follow that, I don't have so much hunger. And after the New Year, I am back on my plan. 
29 Dec 18 by member: Fishingwidow
I just want to ask you Shaecollins did you follow only low carb diet or included gym exercises also?? 
30 Dec 18 by member: lilly2801
wow!!!!!!!!😍 
30 Dec 18 by member: stevielack5150
What an inspiration you are! Congratulations on your lifestyle and weight loss. You look fantastic! 
30 Dec 18 by member: hi-low
do you exercise also Shaecollins?? 
31 Dec 18 by member: lilly2801

     
 

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