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ib007
Journal
26 Sep 12
ib007's Journal, 26 September 2012
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WOOHOO!N Down 2 days in a row!
210.8 lb
Lost so far:
25.8 lb
.
Still to go:
60.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2012:
1346 kcal
Fat: 43.06g | Prot: 51.35g | Carb: 153.13g.
Lunch:
mirical whip, 98% Fat Free Deli Fresh Oven Roasted Turkey Breast, Iron Kids Bread.
Dinner:
Fat Free Tapioca Pudding, Macaroni & Cheese Dinner - The Cheesiest, Cocktail Smoky Links Beef.
Snacks/Other:
Cinnamon Toast Crunch Cereal, Milk (Nonfat), Crystal Light on the Go Sugar Free packets.
more...
2560 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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