Weigh In record (no journal entry) for 31 May 2010
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143.5 lb
Lost so far: 11.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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985 kcal
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Fat: 35.63g | Prot: 76.83g | Carb: 114.30g.
Breakfast: banana, Kashi Lean. Lunch: provolone, Foster Farms chicken breast, edamame. Dinner: red pepper, broccolli, earth grains, turkey ground. Snacks/Other: nutrisystem caramel, Nutrisystem Chocolate, cherries, trader joes apple muffin mini. more...
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losing 1.8 lb a week
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