Weigh In record (no journal entry) for 02 June 2010
|
142.5 lb
Lost so far: 12.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2010:
|
1038 kcal
|
Fat: 24.34g | Prot: 103.75g | Carb: 111.50g.
Breakfast: banana, Kashi Lean. Lunch: hersheys sugar free, kraft fat free cheddar, string cheese, tomato, green lettuce, wishbone light blue cheese, tiny shrimp, president feta, beet. Dinner: orange, bella mushrooms, asparagus, pork loin. Snacks/Other: trader joes soy ice cream bar, cherries. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jango's weight history
|