Weigh In record (no journal entry) for 29 May 2010
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144.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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333 kcal
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Fat: 6.73g | Prot: 21.69g | Carb: 47.50g.
Breakfast: Light & Creamy Yogurt, philadelphia cream cheese, Thomas muffin. Lunch: beet, president feta, Foster Farms chicken breast. more...
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losing 1.8 lb a week
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