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Hi! I used to be in TOPS, and one of the ladies recommended this site.
I've been obese for about 5 years now. Before my big weight gain I probably was about 20 to 30 lbs over weight. At one time I kicked butt and got down to 145...I was in super good shape, but it only lasted a few months. Most of my attempts at weight loss lasted only a few months...I gave it my all, but just gave up I guess. Not really sure why other than I was just not as motivated as I thought I was.
The holiday season is always tough. My family loves to get together and bake, so I'd love to gain control over my eating.
Diet Calendar Entry for 24 September 2012:
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3013 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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