Hildi72's Journal, 23 September 2012

Weight stable. Had a great sirloin and some refried beans last night...it felt good to just let loose a bit. I am excited to be so close to another mini goal...but I am in disbelief that in 10.2 pounds I will be at my two year low...unbelievable. The last time I lost weight it took me 6 months to go from 267 to 212..55 lbs. Now in a little over two months I've gone from 256 to 222.2.....33.8 pounds...so my pace is better this time around. I wonder what my weight will be by the end of the year?

Thoughts for the day:

1) if you can't say anything nice... - Sometimes people are angry and they say things they may not mean but they say it to vent. I realize that for some reason I was the ventee today. I just had enough and said "Why are you going off on me? I haven't done anything to you." I just had enough. I think there is a tipping point and today was that day. No more BS...from now on I will not stay silent and just swallow it...

2) Looking forward - I cannot wait till I reach my goal. I had a dream last night where I was comfortably wearing size 36 jeans. I want to be comfortable in my skin. Someday, i will look back at this journal and realize how crazy it was to let myself get this big. Everyday, i am feeling myself shrinking to my true size..its a great feeling.

Song of the Day - Only Happy when it Rains by Garbage

Sunny and Cool in NYC

222.2 lb Lost so far: 33.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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900 kcal

Fat: 56.00g | Prot: 42.00g | Carb: 61.00g.   Lunch: Meat & Potatoes. Snacks/Other: Roasted Salted Almonds, Mr. Goodbar Miniatures. more...

2445 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...