fatjake's Journal, 30 May 2010

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Weigh In record (no journal entry) for 30 May 2010

246.0 lb Lost so far: 8.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:

1353 kcal

Fat: 59.74g | Prot: 66.85g | Carb: 137.88g. Breakfast: Cooked Egg White. Lunch: Golden Delicious Apples, Mountain Trail Mix. Dinner: Chili (Small), Bacon & Blue Hamburger. more...

3679 kcal

Activities & Exercise: Hiking - 1 hour, Driving - 5 hours, Resting - 12 hours, Sleeping - 6 hours. more...

steady weight

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fatjake's Journal, 30 May 2010

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