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fatjake
Journal
31 May 10
fatjake's Journal, 31 May 2010
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Weigh In record (no journal entry) for 31 May 2010
246.0 lb
Lost so far:
8.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2010:
785 kcal
Fat: 16.34g | Prot: 57.78g | Carb: 106.00g.
Breakfast:
Plain or Buttermilk Biscuits, Cooked Egg White, Rice Krispies Toasted Rice Cereal.
Lunch:
Classic Yellow Mustard, 6" Oven Roasted Chicken Breast.
Dinner:
Grilled Chicken Breast.
more...
3093 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
steady weight
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