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Well 2 weeks agp I told myself that I would get ready for my review by the state by not drowning myself in Dr. Pepper and eating myself silly and I did it!! They arrive Monday morning and I am ready to go. It has been challenging at times like when I walked into the staff room and there was cake and cookies and more cookies but I looked at them and walked away. Progress for me!
Diet Calendar Entries for 21 September 2012:
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1808 kcal
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Fat: 39.91g | Prot: 82.21g | Carb: 306.93g.
Breakfast: Pumpkin bread, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk, blackberries. Lunch: Zucchini Strata, Dr. Pepper (12 oz Can), chocolate chip cookies. Dinner: Nonfat Plain Greek Yogurt, goji berries, blackberries, Flax Seed Meal, Honey, peaches, Bananas. Snacks/Other: skim chocolate milk. more...
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2723 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Driving - 15 minutes, Desk Work - 8 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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 Comments
21 Sep 12 by member: angel_face0145
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WOW - great way to stay on your healthy plan - and for yuor maintenance, too. You will be down those last 20 pounds before you know it!
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