dihann's Journal, 30 March 2008

Tomorrow I start phase 1 again. I am tired of feeling yucky from all the junk I have started eating again. I have my meals planned out for the next 2 weeks, including family dinners so that should help. I need to get these extra pounds off that are ALL sitting in my stomach area. YUCK! I know I will feel great once the sugar and carbs are flushed out. Here goes...

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You CAN do it darlin...I KNOW it....! It's a bit tough getting back on track....sounds like you've regained your focus though... Huggies....Deb 
30 Mar 08 by member: drd3775
That's okay. We all have had some down times just like you. It's normal. But the great thing is you're so willing to get back in the saddle...that takes heart! You know you can do it...I know you can do it...and everyone here on the site know you can do it! So all is left is to just do it. You're a winner!  
30 Mar 08 by member: Pking
Good job planning ahead. That should keep you right on track. Let us know how it goes. Good luck! 
30 Mar 08 by member: KellyBo

     
 

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