dihann
Joined October 2007
Posts
66
Following
17
Followers
20
Weight History

Start Weight
132.0 lb
Lost so far: 0 lb

Current Weight
132.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
120.0 lb
Still to go: 12.0 lb
I am a 38 year old mom of 12 & 10 year old boys, & a 4 year old daughter. I love to workout, but don't love to watch what I eat. I try to eat when I am hungry & stop when I am full - using the God given cues my body has been made with. I am still trying to lose the last five STUBBORN pounds & would LOVE to lose even a little more than that. This is a journey that God & I are on together. I know it is not something "I" can do, but it is something He can do through me. May He get the GLORY!!Galatians 5:16

dihann's Weight History


dihann's Latest Member Challenges

27
  Tackling those Last 10 Pesky Pounds
status: Completed
ended: 20 Jul 09
view progress
 
  
24
  Run 15 Miles a Week!
status: Completed
ended: 22 Sep 08
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
information
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Diana7
only visible to followers
 
Pking
last weighin: losing 0.2 lb a week Down


dihann's Cookbook

cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

dihann's Latest Posts

Restart
I would love to start over with you guys. Are you planning Phase 1 for 2 weeks? I will probably only do it for a week, because my hubby and I are going on a trip the second week and realistically there is no way I will stay on Phase 1. I will need to be on 2 for that. Let me know. We should add each other as buddies also, so we can keep each other posted as to how we are doing. I need to do this with others to keep me accountable. I find it really easy to slip a little here and there.
posted 07 May 2008, 08:18
P90X
Anyone out there doing this program? I would be interested in swapping stories. Blessings...
posted 31 Mar 2008, 13:56
Question
Not only do I retain water, but I eat EVERYTHING in sight. I have NO control and want carbs and sweets. It actuallly makes me sick to think about how badly I eat. I usally go back down once it is over, but I have to really work at it the first week after. Have you noticed anything like that a week or so before you get your tom or during the first few days? It may have something to do with it.
posted 19 Mar 2008, 08:21
cran water
Thanks for the info. I keep hearing about this diet. I may just have to check it out!!!Laughing
posted 18 Mar 2008, 16:54
cran water
Can someone help me out? What is this cranwater drink you all talk about? It sounds like it is a miracle drink. Can anyone give me the low down? Thanks!<><Laughing
posted 18 Mar 2008, 16:36
view all dihann's posts

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dihann's journal

14 August 2009

I am not going to step on the scale today. I feel good after eating so clean all week and I don't want to be disappointed if I haven't dropped a signi ...
on diet dihann's own diet  

13 August 2009

steel cut oats with strawberries for breakfast YUMM!!!
on diet dihann's own diet  

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Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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