dihann

Start Weight:(26 Jan 09) 132.0 lb
Current Weight:(21 Jan 12) 132.0 lb
Goal Weight:120.0 lb
following: dihann's own diet
performance: gaining 0.0 lb a week

I am a 38 year old mom of 12 & 10 year old boys, & a 4 year old daughter. I love to workout, but don't love to watch what I eat. I try to eat when I am hungry & stop when I am full - using the God given cues my body has been made with. I am still trying to lose the last five STUBBORN pounds & would LOVE to lose even a little more than that. This is a journey that God & I are on together. I know it is not something "I" can do, but it is something He can do through me. May He get the GLORY!!Galatians 5:16

FatSecret member since: 17 Oct 07

dihann's Weight History


dihann's Latest Member Challenges

27
  Tackling those Last 10 Pesky Pounds
status: Completed
ended: 20 Jul 09
view progress
 
  
24
  Run 15 Miles a Week!
status: Completed
ended: 22 Sep 08
view progress
 


dihann's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
barbie_doll922
not sharing weight
Pking
last weighin: losing 0.2 lb a week Down
 
information
buddies only


dihann's Cookbook

cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

dihann's Latest Posts

Restart
I would love to start over with you guys. Are you planning Phase 1 for 2 weeks? I will probably only do it for a week, because my hubby and I are going on a trip the second week and realistically there is no way I will stay on Phase 1. I will need to be on 2 for that. Let me know. We should add each other as buddies also, so we can keep each other posted as to how we are doing. I need to do this with others to keep me accountable. I find it really easy to slip a little here and there.
posted 07 May 2008, 08:18
P90X
Anyone out there doing this program? I would be interested in swapping stories. Blessings...
posted 31 Mar 2008, 13:56
Question
Not only do I retain water, but I eat EVERYTHING in sight. I have NO control and want carbs and sweets. It actuallly makes me sick to think about how badly I eat. I usally go back down once it is over, but I have to really work at it the first week after. Have you noticed anything like that a week or so before you get your tom or during the first few days? It may have something to do with it.
posted 19 Mar 2008, 08:21
cran water
Thanks for the info. I keep hearing about this diet. I may just have to check it out!!!Laughing
posted 18 Mar 2008, 16:54
cran water
Can someone help me out? What is this cranwater drink you all talk about? It sounds like it is a miracle drink. Can anyone give me the low down? Thanks!<><Laughing
posted 18 Mar 2008, 16:36
view all dihann's posts

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Members


dihann's journal

14 August 2009

I am not going to step on the scale today. I feel good after eating so clean all week and I don't want to be disappointed if I haven't dropped a signi ...
on diet dihann's own diet  

13 August 2009

steel cut oats with strawberries for breakfast YUMM!!!
on diet dihann's own diet  

dihann's Recent Food & Exercise

dihann's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

dihann's Recent Activity

dihann's Own Activity

No recent activity.

dihann's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

ChristyLA commented on 2ManyCurves's Journal Entry.
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GreenMountainBoy updated their Food Diary.
monstruagalletas updated their Food Diary.
Greg4040 recorded a Weigh In at 213.8 lb.
kattay supported mrsmole's Journal Entry.