Weigh In record (no journal entry) for 29 May 2010
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133.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1829 kcal
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Fat: 68.70g | Prot: 45.23g | Carb: 263.33g.
Lunch: moes triple lindy. Dinner: great value parmesan cheese, morningstar farms italian sausage, lite tomato basil pasta sauce ragu, hoagie roll earthgrains. Snacks/Other: mini snickers, movie theater butter, Peanut Butter Cups Sundae Cups, sour patch kids, swedish fish, grasshopper, milky way mini, mini 3 musketeers, mini twix, mini milky way midnight. more...
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2214 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 8 minutes, Running - 6/mph - 30 minutes, Sitting - 9 hours, Resting - 3 hours and 22 minutes, Desk Work - 1 hour, Housework - 1 hour, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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