hear48's Journal, 20 September 2012

Pot luck suppers are the pits! Taste great, but full of calories!

Diet Calendar Entry for 20 September 2012:
1859 kcal Fat: 77.73g | Prot: 83.18g | Carb: 212.49g.   Breakfast: Protein Powder, Astro fat free yogurt, raspberries, peach, strawberries, pineapple raw. Lunch:  biscuits, raw tomato, Chicken Noodle Soup (Low Sodium), cooked chicken. Dinner: whole grain bread, coleslaw, potato, pork roast, salad, barley, cheesecake. Snacks/Other: cinnamon tea biscuit. more...

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