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seems hard to keep at this...writing everything down, etc.
Diet Calendar Entry for 23 September 2012:
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1486 kcal
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Fat: 72.35g | Prot: 57.23g | Carb: 159.76g.
Breakfast: Raw Pepitas, instant coffee, GNC Super Food Supreme, flax seed oil, banana, Protein Powder. Lunch: coffee with milk, home fries, back bacon, multigrain bread, baked beans, scrambled eggs. Dinner: almond butter, pita break ancient grains, sunflower seeds , salad, strawberry, peach, pineapple. Snacks/Other: oreo cookie. more...
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