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Whoo-hoo! All excited - I've lost 45 pounds now, and it's now been TOO hard. Just have to be intelligent about what I eat.
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212.4 lb
Lost so far: 31.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2012:
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1586 kcal
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Fat: 58.64g | Prot: 46.87g | Carb: 191.23g.
Breakfast: black coffee, Nutri-Grain cereal barm mixed berry. Lunch: Original Corn Chips, Jif crunchy peanut butter, Nickles 35 calorie wheat bread, apple butter. Dinner: vanilla ice cream, Giant Eagle blueberry crumble, white wine, Trader Joe's calzones, applesauce. Snacks/Other: Sargento string cheese. more...
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2825 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
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losing 12.6 lb a week
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