GrandmaRose's Journal, 08 October 2012

Have been on a Caribbean cruise, and ate what was good - but not crazy. Expected to gain some weight, so am not too unhappy with three pounds. Just hate to lose it twice!
215.8 lb Lost so far: 28.2 lb.    Still to go: 65.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2012:
1565 kcal Fat: 80.13g | Prot: 73.03g | Carb: 148.34g.   Breakfast: black coffee, Brownberry whole wheat bread, Jif Extra Crunchy peanut butter. Lunch: Bananas, Nickles 35 light wheat bread, Oscar Meyer deli thin sliced smoked turkey, Great Value sliced provolone cheese, French's yellow mustard, Mike-Sell's cheddar puff delites, Splenda packet. Dinner: McDonald's Bacon Ranch salad, McDonald's small fries. Snacks/Other: Pistachios, Kit Kat (Snack Size). more...
2820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Knitting - 1 hour. more...

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Sugar Waffle supported gareed's Journal Entry.
kylez28 recorded a Weigh In at 182.2 lb.
Bippi supported wishihadinvisbility's Journal Entry.
keillorg recorded a Journal Entry and a Weigh In at 215.8 lb.
ChicaLean recorded a Journal Entry.
badv8r82 recorded a Weigh In at 213.0 lb.
debrafrederick supported Giannis100's Journal Entry.
qtdarkie joined challenge 5 Week H2O Challenge.