GrandmaRose's Journal, 08 October 2012

Have been on a Caribbean cruise, and ate what was good - but not crazy. Expected to gain some weight, so am not too unhappy with three pounds. Just hate to lose it twice!
215.8 lb Lost so far: 28.2 lb.    Still to go: 65.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2012:
1565 kcal Fat: 80.13g | Prot: 73.03g | Carb: 148.34g.   Breakfast: Jif Extra Crunchy peanut butter, black coffee, Brownberry whole wheat bread. Lunch: Splenda packet, Mike-Sell's cheddar puff delites, Bananas, French's yellow mustard, Oscar Meyer deli thin sliced smoked turkey, Nickles 35 light wheat bread, Great Value sliced provolone cheese. Dinner: McDonald's Bacon Ranch salad, McDonald's small fries. Snacks/Other: Kit Kat (Snack Size), Pistachios. more...
2820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz commented on their Weigh In.
bumbye recorded a Weigh In at 144.8 lb.
malisinilouise recorded a Weigh In at 129.4 lb.
unamoyer commented on crazykatz's Weigh In.
Cristina11r recorded a Weigh In at 154.3 lb.
KIMMIESUE74 supported crazykatz's Journal Entry.
jeannieselby supported crazykatz's Journal Entry.
Mikie supported crazykatz's Journal Entry.