GrandmaRose's Journal, 08 October 2012

Have been on a Caribbean cruise, and ate what was good - but not crazy. Expected to gain some weight, so am not too unhappy with three pounds. Just hate to lose it twice!
215.8 lb Lost so far: 28.2 lb.    Still to go: 65.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2012:
1565 kcal Fat: 80.13g | Prot: 73.03g | Carb: 148.34g.   Breakfast: black coffee, Brownberry whole wheat bread, Jif Extra Crunchy peanut butter. Lunch: Bananas, Nickles 35 light wheat bread, Oscar Meyer deli thin sliced smoked turkey, Great Value sliced provolone cheese, French's yellow mustard, Mike-Sell's cheddar puff delites, Splenda packet. Dinner: McDonald's Bacon Ranch salad, McDonald's small fries. Snacks/Other: Pistachios, Kit Kat (Snack Size). more...
2820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 25 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weight Entry at 169.2 lb.
GrandmaRose updated their Food Diary.
GrandmaRose commented on their Weight Entry.
GrandmaRose recorded a Weight Entry at 169.6 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

michaelf0725 recorded a Weight Entry at 206.0 lb.
tdavisrice recorded a Weight Entry at 356.0 lb.
Noahalex recorded a Weight Entry at 162.0 lb.
MinaNew recorded a Journal Entry.
jan870 recorded a Journal Entry and a Weight Entry at 255.2 lb.
tonybarb supported linkrunner's Weight Entry.
Leppoisa recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowboys726 recorded a Weight Entry at 287.8 lb.