runnerlover's Journal, 18 September 2012

I really snacked out yesterday, but today I ate less than 1500 calories and I'm planning on running/working on abs later. Take one day at a time.
Typing in the food I eat always helps me not overeat because it takes to long to enter in everything.
Beautiful day for outdoorsy things.

Diet Calendar Entries for 18 September 2012:
1314 kcal Fat: 53.97g | Prot: 32.79g | Carb: 183.50g.   Lunch: baked cheetos, french fries, chicken strips. Dinner: pineapple, jalapeno dip, broccoli. Snacks/Other: chocolate milk, animal crackers. more...
1809 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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