MFD1979's Journal, 18 September 2012

It's been a long while since I have see the scale move, so I wanted to go ahead and log my weight today! Finally a loss... after almost 3 weeks... goal this week is to see 189. I can do it!
190.0 lb Lost so far: 20.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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Yes you can!!!  
18 Sep 12 by member: Rubie-sue

     
 

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