So glad to be out of the 250s. Yay!
Diet Calendar Entries for 17 September 2012:
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2849 kcal
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Fat: 110.37g | Prot: 92.92g | Carb: 362.71g.
Breakfast: eggo multi-grain waffles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water (Bottled), Low Fat Turkey Bacon, MultiVites Gummy Vitamins. Lunch: water, reduced fat crackers, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Simply Light Sour Cream, Homemade Turkey Chili. Dinner: Butter (for Bread), Horseradish Sauce, Texas Tonion, Chicken Tenders (Dinner), Freshly Baked Bread Loaf, Coke, Ranch Dressing, Mixed Greens Side Salad, Seasoned French Fries. Snacks/Other: Skim Milk, Gigi's Cupcake. more...
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3297 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Comments
17 Sep 12 by member: Rubie-sue
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20lbs gone!!! Keep up the hard work!
17 Sep 12 by member: MTgirl
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Awesome! a three pound drop...now that's what I'm talking about!
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