Weigh In record (no journal entry) for 15 September 2012
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116.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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1050 kcal
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Fat: 27.00g | Prot: 95.00g | Carb: 107.00g.
Breakfast: Isalean Shake Creamy Dutch Chocolate. Lunch: IsaLean Bar - Chocolate Cream Crisp. Dinner: Isagenix IsaLean Pro. Snacks/Other: IsaLean Bar - Lemon Passion Crunch. more...
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losing 1.4 lb a week
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