Cheska84's Journal, 12 September 2012

So today is my first day eating every 3or4hrs. Man was it hard. Especially breakfast I couldn't eat my whole bowl of oatmeal. But at least I'm eating breakfast.

Diet Calendar Entries for 12 September 2012:
1465 kcal Fat: 65.89g | Prot: 66.29g | Carb: 163.95g.   Breakfast: Any'tizers Ranch Flavored Chicken Fries, Bananas, Coconut Milk Kefir, Instant Oatmeal - Maple & Brown Sugar. Lunch: Mayo, Chunk Light Tuna in Water, Honey Wheat Bread. Dinner: Any'tizers Ranch Flavored Chicken Fries, Caesar Salad. Snacks/Other: Diced Peaches in Light Syrup, 90 Calorie Brownies - Chocolate Fudge. more...
4182 kcal Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
Good for you hun..Its a lifestly change alright but worth it.:) 
17 Sep 12 by member: bonthronm

     
 

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