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photo entry 3 or 4 this am at work, in the teacher's bathroom :P Changing from my workout clothes to my work clothes. I wear my workout clothes to my job so that I go directly to the gym. I have all my work clothes in my closet at work.
Diet Calendar Entry for 12 September 2012:
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1382 kcal
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Fat: 57.68g | Prot: 113.18g | Carb: 116.90g.
Breakfast: mushrooms, raspberries, berries, better n eggs, oatmeal, beef. Lunch: greek yogurt fat free, cottage cheese fat free, cereal bar, almonds, avocado, salad. more...
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 Comments
WOw - I really really can see the difference now! Abs are more defined and you look smaller overall! And your arms appear more lean, too! Rocking it, dude.
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Thanks HCB. Appreciate the support ALWAYS!!!! Miss reading your posts. I have a four day weekend coming up and I plan on catching up on all of your "sermons". Your posts are always inspiring to me. Preach sista Preach!!!!
12 Sep 12 by member: pilliscn
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Looking good :) I can tell that you have been working hard. Your exercise routine is getting it done. Keep up the great work.
13 Sep 12 by member: kimjinxie
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