herussell's Journal, 11 September 2012

188.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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456 kcal

Fat: 3.00g | Prot: 22.20g | Carb: 44.60g.   Breakfast: Nonfat Strawberry Greek Yogurt. Lunch: Vodka (90 Proof), Original Beer, Rich & Hearty Chicken & Homestyle Noodles. more...

2558 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 12 hours, Breastfeeding - 4 hours. more...