herussell's Journal, 19 September 2012

6 weeks postpartum
186.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2012:
2920 kcal Fat: 132.84g | Prot: 162.31g | Carb: 240.32g.   Breakfast: Chocolate Truffle Bar. Lunch: Homestyle Beef Meatloaf. Dinner: Taco. Snacks/Other: Orange Juice (Pulp Free), Cran-Raspberry Juice Drink, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey). more...
2626 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Sitting - 11 hours, Breastfeeding - 4 hours. more...
losing 2.3 lb a week

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