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herussell
Journal
19 Sep 12
herussell's Journal, 19 September 2012
herussell's Profile
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6 weeks postpartum
186.2 lb
Lost so far:
0 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2012:
2920 kcal
Fat: 132.84g | Prot: 162.31g | Carb: 240.32g.
Breakfast:
Chocolate Truffle Bar.
Lunch:
Homestyle Beef Meatloaf.
Dinner:
Taco.
Snacks/Other:
Orange Juice (Pulp Free), Cran-Raspberry Juice Drink, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey).
more...
2626 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Sitting - 11 hours, Breastfeeding - 4 hours.
more...
losing 2.3 lb a week
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