BrookeAaron124's Journal, 24 May 2010

It looks like I'm finally beating this stall, which makes me happy. Park and tanning again today, hopefully we can stay at the park for awhile. It's just a pretty day today, hopefully it doesn't get too hot.
166.6 lb Lost so far: 22.4 lb.    Still to go: 46.6 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2010:
1880 kcal Fat: 113.50g | Prot: 205.00g | Carb: 9.00g.   Breakfast: grade a large egg, WATER, Ground Turkey (93/7). Lunch: hellmanns mayo, Boneless, Skinless Chicken Breast With Ribmeat, Gwaltney bacon, water. Dinner: yellow mustard, water, prospect farms, gwaltney virginia cured bacon. Snacks/Other: atkins mocha latte shake, prospect farms, water, diet caffiene free Dr. Pepper. more...
2337 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Housework - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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Comments 
Alright, that's great news! 2 pounds in a day is awesome. Hope it continues!  
24 May 10 by member: ctlss
Thanks me too 
24 May 10 by member: BrookeAaron124

     
 

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