I keep gaining. NEED CONTROL!
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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169 kcal
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Fat: 2.72g | Prot: 15.15g | Carb: 24.09g.
Breakfast: Tea (Brewed), Cooked Asparagus (from Fresh), Blueberries, Dannon Light & Fit Greek Yogurt - Blueberry. more...
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gaining 0.2 lb a week
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Comments
Are you logging your food?
26 Oct 18 by member: Keilin_4
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