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thankful for everyone in my life, family, friends and neighbors.
Weight still not what I want, but keep trying !!!
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2012:
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1434 kcal
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Fat: 116.79g | Prot: 61.03g | Carb: 29.82g.
Breakfast: Granny's Country Omelette, Water, Roberts heavy whipping cream, Coffee brewed, Splenda packet. Lunch: Splenda packet, Roberts heavy whipping cream, Coffee brewed, Water. Dinner: Hidden Vally Originals Southwest Chipotle, Radishes sliced, Green Peppers, Iceberg Lettuce (Includes Crisphead Types), Red Cabbage, Hot & Spicy Chicken Breast Filet. Snacks/Other: Jose Cuervo Golden Margarita. more...
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2141 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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