shmiller's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
164.8 lb Lost so far: 63.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.5 lb a week

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shmiller's Own Activity

shmiller recorded a Weigh In at 123.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 124.0 lb.
shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.

shmiller's Buddies

HCB supported malindapugh-miller's Journal Entry.

Other Member Diet Recent Activity

HuskyBaBe recorded a Journal Entry and a Weigh In at 113.5 lb.
Vopli supported chandew's Weigh In.
daxlezy recorded a Weigh In at 121.3 lb.
NickyJ recorded a Weigh In at 177.0 lb.
Samara34 recorded a Weigh In at 196.5 lb.
crdiamond_99 updated their Exercise Diary.
Dave Cleveland updated their Food Diary.
LolaNight recorded a Weigh In at 148.8 lb.