shmiller's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
164.8 lb Lost so far: 63.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.5 lb a week

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shmiller's Buddies

jparlett and iulani are now buddies.
HCB supported chrismish1's Weigh In.

Other Member Diet Recent Activity

Mithito recorded a Weigh In at 177.0 lb.
Goldengel1978 recorded a Weigh In at 188.3 lb.
Deletion99 recorded a Weigh In at 308.6 lb.
Ryves recorded a Weigh In at 163.6 lb.
DemiSmith recorded a Weigh In at 158.7 lb.
AGANET recorded a Weigh In at 171.5 lb.
nicki225 supported Trevor Hattingh's Journal Entry.
wdyble updated their Food Diary.