leroux069's Journal, 03 September 2012

leroux069's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2012

303.0 lb Lost so far: 7.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2012:

2100 kcal

Fat: 77.20g | Prot: 96.89g | Carb: 245.52g. Breakfast: boneless chicken breast, Honey Mustard Dressing, Honey Mustard & Onion Pretzel Pieces. Lunch: Thin Crust Italiano, Cinnamon Rolls, 12" Pepperoni Buffet Pizza, 12" Ham & Pineapple Buffet Pizza, 12" Bacon Cheddar Buffet Pizza. more...

3348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

leroux069's weight history

view complete history

leroux069's Journal, 03 September 2012

Submit a Comment

Other Related Links

Members

leroux069's weight history