leroux069's Journal, 27 August 2012

304.5 lb Lost so far: 5.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 84.80g | Prot: 83.89g | Carb: 126.66g.   Breakfast: Nacho Cheesier Tortilla Chips, Sliced Ham (Extra Lean), Sliced Sharp Cheddar, Smart White. Lunch: Beef Ribeye Steak. Snacks/Other: Classic Potato Chips, Smart White, Grape Jelly, Creamy Peanut Butter, Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, 100% Carrot Juice. more...

3394 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...