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leroux069
leroux069
Joined March 2010
Posts
35
Following
0
Followers
0
Weight History
Start Weight
310.0 lb
Lost so far:
13.4 lb
Current Weight
296.6 lb
Performance:
losing 1.8 lb a week
Goal Weight
235.0 lb
Still to go:
61.6 lb
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leroux069's Weight History
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leroux069's Recent Food & Exercise
1 serving Walnuts
2 cups Baby Spinach
8 oz boneless (yield after skin removed) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Calisthenics (heavy, e.g. pushups)
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar
