| June 2013 |
| Thu 20th: |
1225 *
|
40%
|
fat: 44.22g |
| |
protein: 169.32g |
| |
carbs: 21.18g |
|
-
|
-
|
| Mon 3rd: |
1567 *
|
51%
|
fat: 78.19g |
| |
protein: 177.34g |
| |
carbs: 27.83g |
|
-
|
-
|
| Sun 2nd: |
1567 *
|
51%
|
fat: 78.19g |
| |
protein: 177.34g |
| |
carbs: 27.83g |
|
-
|
-
|
| Sat 1st: |
1567 *
|
51%
|
fat: 78.19g |
| |
protein: 177.34g |
| |
carbs: 27.83g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1567 *
|
51%
|
fat: 78.19g |
| |
protein: 177.34g |
| |
carbs: 27.83g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
1582 *
|
51%
|
fat: 34.43g |
| |
protein: 208.10g |
| |
carbs: 100.90g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
2581 *
|
83%
|
fat: 101.01g |
| |
protein: 141.06g |
| |
carbs: 281.34g |
|
3366*
|
 785
|
| Sun 23rd: |
2854 *
|
92%
|
fat: 101.46g |
| |
protein: 135.58g |
| |
carbs: 357.68g |
|
3409*
|
555
|
| Sat 22nd: |
3008 *
|
97%
|
fat: 146.27g |
| |
protein: 130.30g |
| |
carbs: 294.35g |
|
3366*
|
358
|
| Fri 21st: |
2284 *
|
74%
|
fat: 102.70g |
| |
protein: 146.61g |
| |
carbs: 184.00g |
|
3337*
|
1053
|
| Thu 20th: |
2701 *
|
87%
|
fat: 112.21g |
| |
protein: 163.13g |
| |
carbs: 257.29g |
|
3366*
|
665
|
| Wed 19th: |
2428 *
|
78%
|
fat: 94.13g |
| |
protein: 174.25g |
| |
carbs: 227.14g |
|
3366*
|
938
|
| Tue 18th: |
2210 *
|
71%
|
fat: 83.68g |
| |
protein: 135.36g |
| |
carbs: 238.48g |
|
3366*
|
1156
|
| Mon 17th: |
1796 *
|
58%
|
fat: 62.92g |
| |
protein: 84.64g |
| |
carbs: 212.40g |
|
3337*
|
1541
|
| Sun 16th: |
2218 *
|
72%
|
fat: 103.69g |
| |
protein: 113.59g |
| |
carbs: 202.05g |
|
3337*
|
1119
|
| Sat 15th: |
2325 *
|
75%
|
fat: 78.06g |
| |
protein: 99.75g |
| |
carbs: 286.65g |
|
3337*
|
1012
|
| Fri 14th: |
3630 *
|
117%
|
fat: 146.88g |
| |
protein: 184.89g |
| |
carbs: 374.69g |
|
3366*
|
 264
|
| Thu 13th: |
2339 *
|
75%
|
fat: 94.23g |
| |
protein: 128.77g |
| |
carbs: 225.73g |
|
3366*
|
1027
|
| Wed 12th: |
2293 *
|
74%
|
fat: 81.70g |
| |
protein: 111.48g |
| |
carbs: 296.81g |
|
3337*
|
1044
|
| Tue 11th: |
2975 *
|
96%
|
fat: 149.24g |
| |
protein: 167.88g |
| |
carbs: 244.69g |
|
3366*
|
391
|
