Weigh In record (no journal entry) for 31 August 2012
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300.0 lb
Lost so far: 21.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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883 kcal
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Fat: 27.14g | Prot: 38.64g | Carb: 118.43g.
Breakfast: BARGS ROOT BEER. Lunch: pizza. Dinner: healthy choice chicken linguini. Snacks/Other: Cheese Nips 100 Calorie Packs, upstate farms strawberry yort, LITTLE DEBBIE NUTTY BAR. more...
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losing 14.0 lb a week
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 Comments
Rock On girlfriend! You are doing it! Congrats!
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31 Aug 12 by member: Tjscopemonkey
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thanks guys. Thanks to you guya and all your help
31 Aug 12 by member: bonthronm
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