corinnas54's Journal, 29 August 2012

Ok, been gone and gaining for a few months, but I am back to try again. This time I am looking at it in small steps...5lbs, then 10lbs. The I will go from there. Thinking 50 just makes me quit because I get discouraged. This time is for good!

Diet Calendar Entries for 29 August 2012:
1198 kcal Fat: 51.79g | Prot: 62.55g | Carb: 129.43g.   Breakfast: roast beef, bread, mayo, low fat cottage cheese, lite italian dressing, diet pepsi, Hard Chocolate Chip Granola Bars. Lunch: spinach, collard greens, reduced calorie cream cheese, olive oil. Dinner: squash, i can't believe its not butter, boca chicken patty, ketchup. Snacks/Other: coffee, baby carots, Tzatziki . more...
1936 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet corinnas54's own diet  

   Support   

Comments 
Ugh, I totally know how you feel, I can't look at the big picture right now, smaller goals are easier to see :) I have about 35 more to go, but I've also lost 35 since April....a friend of mine introduced me to nutritional cleansing and it has been by far the easiest most effective program I have tried (including weight watchers, jucing, the bean diet...yuck!). I'm reaching out to anyone who has struggled like me, I've already helped my family and friends start losing weight and they are amazed. Email me if you're interested....nothing to lose...except the weight :) Pamela pamelaglamm@gmail.com 
29 Aug 12 by member: pamelaglamm
Thank you!  
29 Aug 12 by member: corinnas54

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

No recent activity.

Following

mikecontos is following El3onara.
lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

grumpy_goat supported Adamica's Weight Entry.
zem-ulia recorded a Weight Entry at 146.8 lb.
Shelly25 joined challenge Walk and LOSE challenge!.
pdt1982 recorded a Weight Entry at 130.1 lb.
PGCR recorded a Weight Entry at 135.4 lb.
poppycom commented on their Journal Entry.
smileyreiley recorded a Weight Entry at 136.8 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 187.8 lb.