corinnas54's Journal, 29 August 2012

Ok, been gone and gaining for a few months, but I am back to try again. This time I am looking at it in small steps...5lbs, then 10lbs. The I will go from there. Thinking 50 just makes me quit because I get discouraged. This time is for good!

Diet Calendar Entries for 29 August 2012:
1198 kcal Fat: 51.79g | Prot: 62.55g | Carb: 129.43g.   Breakfast: roast beef, low fat cottage cheese, lite italian dressing, Hard Chocolate Chip Granola Bars, diet pepsi, bread, mayo. Lunch: spinach, olive oil, reduced calorie cream cheese, collard greens. Dinner: boca chicken patty, squash, i can't believe its not butter, ketchup. Snacks/Other: coffee, baby carots, Tzatziki . more...
1936 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet corinnas54's own diet  

   Support   

Comments 
Ugh, I totally know how you feel, I can't look at the big picture right now, smaller goals are easier to see :) I have about 35 more to go, but I've also lost 35 since April....a friend of mine introduced me to nutritional cleansing and it has been by far the easiest most effective program I have tried (including weight watchers, jucing, the bean diet...yuck!). I'm reaching out to anyone who has struggled like me, I've already helped my family and friends start losing weight and they are amazed. Email me if you're interested....nothing to lose...except the weight :) Pamela pamelaglamm@gmail.com 
29 Aug 12 by member: pamelaglamm
Thank you!  
29 Aug 12 by member: corinnas54

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 commented on michaelsgirl515's Journal Entry.

corinnas54's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

debbie0 updated their Exercise Diary.
SmoothieGal77 updated their Food Diary.
springrain57 recorded a Weigh In at 116.0 lb.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Scout1idf supported Jmfinley's Weigh In.
julieallen1222 supported Ryojiin's Journal Entry.
philip miguelsabido recorded a Weigh In at 176.4 lb.