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Mini-exercising :-)
After being done with the chores at my friends house I went into the current pool for a while. Never done that before. Completely different swimming experience. Swam for about 20 min, with short breaks since it is not easy go go against a current all the time and I am totally out of shape. Then I headed over to the hot-tub and soaked there for another 15 min. I guess after this week I will have webs between my fingers and toes *lol* I will definitely try to do it every night.
Food-wise the day was fine, nothing challenged me. Can't be better.
Diet Calendar Entry for 27 August 2012:
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1619 kcal
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Fat: 116.63g | Prot: 112.83g | Carb: 38.95g.
Breakfast: Big Slice Sharp Cheddar, Hard-Boiled Egg , Fully Cooked Bacon, Fish Oil, Caltrate 600 D, Multi-Complete Supplement. Lunch: Big Slice Sharp Cheddar, Big Slice Sharp Cheddar, 96% Fat Free Honey Ham Water Added, Mixed Salad Greens. Dinner: Big Slice Sharp Cheddar, Fresh Mozzarella, Chicken Breast (Skin Not Eaten), Cherry Tomatoes. Snacks/Other: Almonds, Old Fashioned Fried Pork Skins, Pico De Gallo Style Guacamole, Endulge Chocolate Coconut Bar, Cheese Cake II, Net Carb, Caltrate 600 D, Magnesium 400. more...
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 Comments
great that aou had some exercise, especialy swimming, i know you like hat :-)
28 Aug 12 by member: sweetlaura
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Good for you Hun! Keep up the good work.
28 Aug 12 by member: cphopper
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