cerobit's Journal, 27 August 2012

267.8 lb Lost so far: 4.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

---

2106 kcal

Fat: 73.39g | Prot: 77.39g | Carb: 284.75g.   Breakfast: Orange Juice, Milk (1% Lowfat with Added Vitamin A), coffee, usda, Rosehip Jam, Muesli Bread. Lunch: smart balance flax, White Rice (Long-Grain, Cooked), mixed vegetables pictsweet, potato, white usda, seven stars farm yogurt, diet coke, sweet potato usda. Dinner: icee, Texas Toast - Garlic, mixed vegetables pictsweet, cardinis, walnuts, usda, mixed salad, Eggplant Lasagna II. Snacks/Other: Cacao Bean (Ea. bean), dried mango, carlson fish oil, carrot usda, dried mango, Chinese Gooseberries (Kiwi Fruit). more...

2959 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...