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Just some notes to myself:
Started 2nd level of Cym titration tonight. ~15mg for about a week. I've tolerated the first level very well,Increased joint/fascia pain for the first couple days or so.
My residual gout pain is nonexistent. I did walk/run yesterday, during the ymca trmts. Possibly that had some fx, I also suspect my dietary changes. More veggies, much less meat = less dietary purines. Last poss.---(gleefully interrupted by DW...oh yeah...)..effect is supplements, but I'm taking so many it's difficult to know what might be effective.
Can't think of what else I was to write. The interlude seems to have juggled my grey matter. Not complaining(!)
Diet Calendar Entries for 27 August 2012:
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2106 kcal
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Fat: 73.39g | Prot: 77.39g | Carb: 284.75g.
Breakfast: Orange Juice, Milk (1% Lowfat with Added Vitamin A), coffee, usda, Rosehip Jam, Muesli Bread. Lunch: smart balance flax, White Rice (Long-Grain, Cooked), mixed vegetables pictsweet, potato, white usda, seven stars farm yogurt, diet coke, sweet potato usda. Dinner: icee, Texas Toast - Garlic, mixed vegetables pictsweet, cardinis, walnuts, usda, mixed salad, Eggplant Lasagna II. Snacks/Other: Cacao Bean (Ea. bean), dried mango, carlson fish oil, carrot usda, dried mango, Chinese Gooseberries (Kiwi Fruit). more...
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2959 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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