Weigh In record (no journal entry) for 27 August 2012
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205.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1808 kcal
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Fat: 62.84g | Prot: 90.97g | Carb: 239.17g.
Breakfast: Raspberries, Silk Light Plain, Honey Bunches of Oats Fruit Blends - Peach Raspberry, White Chocolate Mocha Coffee Creamer, Coffee. Lunch: Honey mustard dressing, Sargento(R) Cheese Cheddar & Monterey Jack Diced & Shredded, Lower Sodium Honey Ham, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Fiber one honey wheat wraps. Dinner: Food Network Chicken Tomatillo Tacos, White Corn Tortilla, Fat Free Sour Cream, Sargento(R) Cheese Cheddar & Monterey Jack Diced & Shredded. Snacks/Other: Archer Farms Zen Party Trail Mix, Sugar Free Metamucil, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 0.7 lb a week
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