Jessie1405's Journal, 27 August 2012

Start of Week 4.

Diet Calendar Entries for 27 August 2012:
1419 kcal Fat: 34.91g | Prot: 79.28g | Carb: 187.51g.   Breakfast: Skim Milk, Low Fat Turkey Bacon, Multi Grain Cheerios, water, Bananas. Lunch: Egg & Cheese Pita, Fat Free Skim Milk, multi grain cheerios, water. Dinner: water, Skim Milk, Chicken Parmesan Florentine. Snacks/Other: Pinapple Tidbits in 100% Juice, Mini Bagels - Blueberry, cinnamon cream cheese spread, Light Mozzarella String Cheese, Special K Cereal Bars - Strawberry, Goldfish 100 calorie, water. more...
3688 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 minutes, Walking (moderate) - 3/mph - 6 minutes, Walking (exercise) - 3.5/mph - 8 minutes, Exercise machine (moderate) - 15 minutes, Resting - 6 hours and 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...

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Comments 
Good for you hun your doing great 
27 Aug 12 by member: bonthronm
Thanks.  
27 Aug 12 by member: Jessie1405

     
 

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